In the past, I've been all braggy-pants about getting through them quickly because I hold still fairly well. Clearly, I have jinxed myself because today I was twitchy as hell. We had to repeat several passes because my neck kept jerking. This was INCREDIBLY annoying. I'm used to compensating for my involuntary movements. I have a variety of strategies to do so including:
- Swearing
- Tensing the muscles in question, which works for a brief period but often results in more movement when I finally relax or sometimes sort of shifts the movement elsewhere. This works best with my hands for short periods of time for fine work and sometimes with my trunk when I'm having major issues through my trunk and pelvis. Key term here is "short periods."
- Swearing some more.
- Relaxing.
- Holding my breath, which is okay for things like blood draws on super-twitchy days, but isn't exactly a useful strategy for more than about a minute.
- Moving with the movement. Obviously not good for holding still, but does sometime help with discomfort.
- Swearing yet more.
- Distracting myself. I'm not entirely sure whether this actually reduces the movements or if I just stop paying attention to them. I tried this in the MRI and I'm not sure it helped.
Anyway, my neck and shoulders still ache like hell from lying on my back with no head/neck support for 2 hours along with alternately tensing and relaxing trying to keep still. Grrr. I'll ask next time I have one ordered if it's worth getting the sedative/anti-anxiety med they offer to claustrophobics to see if that will cut the muscle twitches/tremor.
I had noticed an increase in tremors lately in my head and neck - sort of nodding or shaking, but very slight but hadn't realized quite how pronounced it could be until I had to try to hold still. My legs and lower back were going too, but that wasn't as noticeable or as big a deal.
I had them put the IV in while I was lying down today. This time the nurse just came into the MRI suite to do it and was very nice about it. As she noted, she'd much rather walk down the hallway to put it in than have me pass out in her chair in the prep room. I didn't feel anything with the contrast injection this time, which is a first - I usually feel either a warm flush or a cool rush.
Still waiting to hear back from the insurance company about seeing the fancy-pants guy at Rush. (I should maybe stop calling him "the fancy-pants guy" but whatever.) Giving them until early next week before I start nagging.
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