A friend of mine in Seattle is participating in her local NAMIWALKS 5k. Go sponsor, my minions (you're my minions, right?)! NAMI | NAMIWALKS

NAMI is awesome, they are the National Alliance for Mental Illness working on advocacy for the mentally ill and working to destigmatize mental illness to encourage more people who need help to be able to access it.

I walked for them last year in Chicago, and it was great.

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